What Are Terpenes?

Terpenes are aromatic compounds found in many plants, including cannabis. These organic compounds are responsible for the distinctive flavors and aromas of different cannabis strains – from the citrusy smell of Super Lemon Haze to the earthy, pine notes of OG Kush.

The Science Behind Terpenes

While THC and CBD get most of the attention, terpenes play a crucial role in the cannabis experience through what's known as the "entourage effect." This phenomenon describes how cannabinoids and terpenes work together synergistically to enhance or modify the effects of cannabis.

Common Cannabis Terpenes and Their Effects

Myrcene

The most abundant terpene in cannabis, myrcene has an earthy, musky aroma with hints of fruity notes. Found in mangoes, hops, and thyme, myrcene is known for its sedating effects and may enhance THC's psychoactive properties.

Limonene

As its name suggests, limonene provides a citrusy aroma and is also found in lemon rinds and orange peels. This terpene is associated with elevated mood and stress relief, making it popular in daytime strains.

Pinene

The most common terpene in nature, pinene smells exactly like pine trees. It's known for promoting alertness and memory retention, potentially counteracting some of THC's short-term memory effects.

Linalool

Famous for giving lavender its distinctive scent, linalool has calming and anti-anxiety properties. It's often found in strains marketed for relaxation and sleep.

Caryophyllene

The only terpene that also acts as a cannabinoid, caryophyllene has a spicy, peppery aroma. It may help reduce inflammation and provide pain relief.

How to Choose Strains Based on Terpenes

When selecting cannabis products, consider the terpene profile alongside THC and CBD content. Many dispensaries now provide terpene testing results, allowing you to make more informed choices based on desired effects.

Tips for Terpene Shopping:

• Ask your budtender about terpene profiles
• Smell the product (when possible) to identify dominant terpenes
• Keep a journal of strains and their effects to identify your preferred terpene combinations
• Start with strains high in single terpenes to understand individual effects

Preserving Terpenes

Terpenes are volatile compounds that can degrade over time. To maintain your cannabis's terpene profile:

• Store in airtight containers away from light
• Keep at moderate temperatures (60-70°F)
• Avoid excessive handling
• Use within 6-12 months of purchase

Understanding terpenes empowers you to make more informed cannabis choices, moving beyond simply looking at THC percentages to find strains that truly meet your needs.